At, we want everyone who has been in contact with us to be confident that any personal information you share with us will be held securely and used appropriately

This Privacy Policy sets out how we collect, use and store your personal information as well as outlining how we will protect your privacy, rights and choices regarding this information.

We collect personal information from users when they enquire about or purchase one of our services or products, or register for our newsletter. This may include their name, title, email address, physical address and telephone number plus health information so that we can properly provide them with the appropriate services or products.

We also gather general information regarding the use of our website, such as which pages are visited most frequently. Only anonymous information and statistics will be used which do not identify individual visitors. This information helps us improve the services and information we provide on our website.

Our use of personal information allows us to provide efficient administration and to make informed decisions about how to provide users with appropriate services or products with regard to Fitness training and Beauty treatments, and to make users aware of any pending appointments or fees that may become due, as well as providing relevant information about our services that we believe users may be interested in.

Personal information will also be used for our own marketing purposes unless users have indicated that they do not wish to be contacted. Any user who has previously expressed interest in or used our services will continue to be provided with articles or information via email or text under what GDPR calls Legitimate Interest. However, anyone can opt-out of receiving any marketing materials at any time by contacting us.

‘Cookies’ are small pieces of information sent by a web server to a web browser, which enables the server to collect information from the browser. At we use cookies to ensure that users can interact with our website successfully, to identify when users visit our website, and to keep track of browsing patterns. The use of cookies does not give us access to personal computers or to private information about our users.

Our website may include links to websites run by other organizations. is not responsible for the privacy practices of other organizations’ websites, so we recommend you read their privacy policies carefully if you are providing them with any personal information.

At we take appropriate measures to ensure that the information we receive is kept secure, accurate, current and kept only for so long as is necessary for the purposes for which it is used. Information submitted via purchases on our website is encrypted and stored on a secure server. All-access to our secure server is restricted and only accessible by authorized staff. If we ever experience a breach in security, you will be notified.

By providing us with your personal information, you consent to the collection and use of that information for the purposes described in this Privacy Policy.

You have the right to ask for a copy of the information we hold about you and to have any inaccuracies in your information corrected. You can also choose to amend your privacy permissions at any time, as well as opt-out of any services. If you wish to exercise these rights, please contact us. reserves the right to amend this privacy statement at any time. The most up to date version will be always be available on our Privacy Policy page. Continuing to use our website you will be deemed to have accepted any changes.


Occasionally this blog contains sponsored posts and affiliate links. This means that sometimes I will receive a commission from the products that you purchase at certain websites if you click to that website directly from this blog. I endorse companies and products that I love without compensation all the time, I will always include a statement of disclosure when I have been given something or am being paid to mention them. My integrity is of utmost importance. I strive to bring you content that I find to be personally useful, pretty, helpful or entertaining.